An Expression of Gratitude
Every morning when I wake up, I name at least three things I am thankful for. They include the people I love, my home, and the activities that I enjoy doing, which includes my work projects.
Vision Board Workshop
I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect [...]
Embracing Winter for Joy
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering.
Do it like a Millennial – Perfectionism and the Flow of Life
Millennials are often criticized but if we take time to understand their approach to life, we can learn a lot from them. Making things happen and moving forward is something to be appreciated. Perfectionism is a thing of the past.
Love is Forever
My dear Aunt Florie, you were there the day I was born. You sneaked in to see me because you were so excited to meet [...]
Moving Out of Negativity and Into Positive Transformation with the Four Agreements
There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we [...]
The Return to My Creative Self
Batik dyes and supplies at the Traditional Arts Weekend at Wheatland Music Organization in Remus, MI. Photo by Sonya Julie I have decided [...]