Beauty in the Pause
Wanting something to come to fruition is one thing. How we move between intention and outcome is another. There is something beautiful about creating, [...]
Productivity: Strategies that Work
Productivity is essentially the measure of efficiency of a person completing a task. We often think productivity equates to accomplishment but this often isn't true. Sometimes we keep ourselves so busy that we never get around to working on our goals. Perfectionists especially have a tendency to do this, always waiting till everything is in order and just so before they can start working on their goals.
Do Something Great: Growth and Innovation
Seeking out new innovative ideas, life philosophies, business practices, wealth management strategies, health and wellness data, and ideas for income streams provides opportunities for us to grow personally and professionally. We can tap into our intuitive intelligence and expand our thinking on a continuous basis to life our fullest life.
Rochester Hills Public Library & Rochester Writers hold Second Annual Author Fair this Weekend
Rochester Hills Public Library (RHPL) and Rochester Writers have once again partnered for the second annual Author Fair featuring local and regional writers in a variety of genres. This year the event will be online and include nearly thirty local authors in recorded on-camera interviews.
An Expression of Gratitude
Every morning when I wake up, I name at least three things I am thankful for. They include the people I love, my home, and the activities that I enjoy doing, which includes my work projects.
Vision Board Workshop
I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect [...]
For the Love of Nature
I can't help myself - I want to photograph all of the beautiful things that surround me. Especially when I am immersed by glorious nature.
Fizzy Fun with Kombucha
I bottled my latest batch of kombucha today and I’m trying some new recipes from The Big Book of Kombucha. From left to right: Ginger [...]
Embracing Winter for Joy
Breathing fresh air, exercising, and connecting with nature are critical to our well being. Embracing the winter season can be life changing and empowering.
Resources for Change and Growth
Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time [...]
Workshops with Sonya
Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something [...]
The Importance of Handwriting — The Path of Consciousness
https://www.youtube.com/embed/3KP_qbYI0Rg?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent Earlier this year, I led a journaling workshop at the Theosophical Society. Robert E. Haskins attended this workshop and when it was over, he [...]