Productivity: Strategies that Work

By |2026-08-11T20:20:20-04:00November 11, 2021|Creativity, Fitness, Healthy Living, Personal Development, Positive Living, Transformations|

Productivity is essentially the measure of efficiency of a person completing a task. We often think productivity equates to accomplishment but this often isn't true. Sometimes we keep ourselves so busy that we never get around to working on our goals. Perfectionists especially have a tendency to do this, always waiting till everything is in order and just so before they can start working on their goals.

Do Something Great: Growth and Innovation

By |2026-08-11T20:21:36-04:00February 17, 2021|Personal Development, Positive Living|

Seeking out new innovative ideas, life philosophies, business practices, wealth management strategies, health and wellness data, and ideas for income streams provides opportunities for us to grow personally and professionally. We can tap into our intuitive intelligence and expand our thinking on a continuous basis to life our fullest life.

Vision Board Workshop

By |2026-07-28T16:40:48-04:00November 22, 2019|Community, Creativity, Experience Life, Personal Development, Positive Living, Sick and Tired of Being Sick and Tired, The Experience of Life, Transformations|

I recently presented my Vision Board Workshop at the Royal Oak Public Library and it was such a wonderful experience that allowed me to connect [...]

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Resources for Change and Growth

By |2026-07-28T17:23:21-04:00November 20, 2018|Creativity, Experience Life, My Transformation, Personal Development, Positive Living, Sick and Tired of Being Sick and Tired, The Experience of Life, Transformations, Writing|

Recently I was asked what some of my favorite books and resources were when I created my very first vision board and during the time [...]

Workshops with Sonya

By |2026-07-28T17:26:38-04:00November 15, 2018|Community, Creativity, Experience Life, Fermented Foods, Personal Development, Positive Living, The Experience of Life, Transformations, Writing|

Personal and professional growth are about investing in yourself. It allows you to be proactive, resourceful, and to enhance your current skills or to try something [...]

Create Your Vision at The Path of Consciousness

By |2018-09-25T10:08:17-04:00September 25, 2018|Community, Creativity, Experience Life, Personal Development, Positive Living, The Experience of Life, Transformations, Writing|

Creative Vision Board Workshop: Envision Your Success!  Join me at the Path of Consciousness Spiritual and Writing Conference and Retreat where I will be doing my workshop on Saturday, [...]

Do it like a Millennial – Perfectionism and the Flow of Life

By |2018-03-14T11:11:34-04:00March 14, 2018|Experience Life, Personal Development, Positive Living, Transformations|

Millennials are often criticized but if we take time to understand their approach to life, we can learn a lot from them. Making things happen and moving forward is something to be appreciated. Perfectionism is a thing of the past.

Moving Out of Negativity and Into Positive Transformation with the Four Agreements

By |2017-11-04T11:01:18-04:00November 4, 2017|Experience Life, Personal Development, Positive Living, Transformations|

There are times where we find ourselves to be self-critical or judgmental of others. There may be something that we view as negative and we [...]

A Thousand Serious Moves

By |2026-08-11T21:14:23-04:00June 12, 2016|Experience Life, Life, Personal Development, Positive Living, Spirituality, The Experience of Life, Transformations, Writing|

This poem by Hafiz is a good reminder about the choices we make every day and every moment.  Do you move [...]

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